Yoga Therapy

COURSE DESCRIPTION

Healing the Body & Mind through Yoga
Our Yoga Therapy program is specially designed for individuals dealing with health challenges, from physical ailments like back pain to mental health concerns such as anxiety and stress. With a focus on healing and prevention, this course combines traditional yoga techniques with modern therapeutic approaches to address various health conditions.

Key Benefits:

• Personalized yoga sequences for specific health conditions
• Improve physical strength, flexibility, and mental clarity
• Learn techniques to relieve stress, anxiety, and depression
• Ideal for individuals seeking healing through yoga

Vishal Kumrawat

YogPillars Instructor

Vishal Kumrawat is a professional Yoga Therapist associated with YogPillars, an online/offline yoga platform dedicated to spreading the eight foundational principles of Ashtanga Yoga. Based in Indore, Madhya Pradesh, Vishal plays a vital role in helping individuals improve their physical and mental well-being through yoga.