JOIN THE PRENATAL YOGA EXPERIENCE - CLASS TO TRANSFORM YOUR PREGNANCY AND EMPOWER YOURSELF FOR A NORMAL DELIVERY !
This Exact Framework Has Empowered Over 5000+ Moms to Prepare for Normal Delivery, Healthier Pregnancy and Faster Postpartum Recovery
7000+
Moms
4.7/5 Rating by Real Moms
8+ Years of Experience
Normal Delivery
Preparation
Trimester Wise
Guidance
Self affirmation
garbha samvad
Healthy Pregnancy
Lifestyle
5000+
Moms
4.7/5 Rating by Real Moms
8+ Years of Experience
Join Now… We Have Just 30 Seats!!!
Only 7 Slots Are Left… Don’t Miss Out!
- Date : 01-Nov-2025
- Time : 03:00 PM
- Venue : Mahi Women's Clinic Indore
Why GarbhaYogPillars ?
Say Goodbye to Pregnancy Myths and Misinformation That Hold You Back From a Smooth, Natural Delivery!
Normal & Painless Delivery Support – Special yoga techniques to increase chances of healthy, natural delivery.
Mother–Baby Bonding – Garbhsanskar practices to enhance emotional connection & baby’s overall development.
Achieve Optimal Health and Wellness During Pregnancy by Focusing on Your Mindset, Nutrition & Gentle Prenatal Yoga!
Safe & Scientific Practices – All sessions are designed according to pregnancy stages (Trimester-wise yoga & breathing practices).
Stress-Free Pregnancy – Meditation & relaxation techniques to release anxiety and maintain positivity.
Do You Resemble with any of these points below?
- You Always Wanted a Healthy, Safe Pregnancy. Specially after a Miscarriage or Abortion - Prenatal Yoga Can Help You Achieve It.
- You Need Practical Steps to Reduce Stress,Improve Sleep, and Find CalmDuring Pregnancy
- You Need Practical Steps to Manage Weight and Stay Healthy During Pregnancy
- You’re Facing Pregnancy at 32+ and Need a Holistic Approach for a Safe, Balanced Journey
- You’re Feeling Constantly Drained, Tired, and Struggling with Low Energy
- You’re Looking for an Easy, Effective Way to Stay Active During Pregnancy Without Without Pushing Your Limits
If You can resemble with any of the points above,
Our Prenatal Yoga Class Is Exactly What You Need!
Our Well Structured Classes Have Helped Many Mom's
Achieve Positive Pregnancy
Here’s What You Will Learn
- Inside The Prenatal Yoga Class-
Building the Foundation for
Natural Delivery
- Goal Setting: Outline Your Path to a Smooth Delivery
- Healthy Habits: Create Sustainable Practices for Pregnancy
- Womb Engineering: Create Space for Your Baby to Grow
- Deep Health Assessment: Understand Your Unique Health Profile
Yoga for Healthy Pregnancy &
Painless Normal Delivery
- Posture Correction – Align your body for comfort, reduced pain, and easier delivery.
- Scientific Breathing Techniques – Breathe correctly to stay calm, reduce stress, and support labor.
- Hip Muscle Strengthening – Strengthen hips for better flexibility and smoother delivery
Pelvic Floor Exercises – Prepare your body for childbirth and faster postpartum recovery.
- Mind & Body Relaxation – Release tension and nurture mental peace during pregnancy.
Debunking the Myths of
Prenatal Yoga
- Self-Affirmations – Boost confidence, positivity, and emotional well-being.
- Prayer & Gratitude – Cultivate positivity, mindfulness, and spiritual balance.
- Garbha Samvad – Connect with your baby through conscious communication and bonding.
- Breathing Exercises: Increase your lung capacity and Oxygen intake with Specialized Prenatal Practices.
Meet Your Mentor
Garbhayogpillars is dedicated to supporting mothers through a healthy, safe, and empowered pregnancy journey. Founded by Vishal Kumrawat, with over 8 years of experience in prenatal yoga and holistic pregnancy care, we specialize in preparing mothers for normal, painless delivery.
Collaborating with Indore top gynecologists, our approach combines expert medical guidance with safe, effective yoga practices. Over 5,000+ pregnant mothers have successfully benefited from our programs, experiencing smoother pregnancies, healthier deliveries, and faster postpartum recovery.
At Garbhyogpillars, we focus on holistic well-being—aligning mind, body, and spirit to ensure every mother enjoys a balanced, stress-free, and joyful pregnancy.
-Team GarbhaYogPillars
Certifications
Garbhsanskar Expert
Certified Prenatal Yoga Coach
Certified Postnatal Yoga Coach
M.A in Yoga
Pregnancy Management Counselor
- 5000+ Expecting Moms Benefited
- Certified Pre-Post natal Yoga coach
- Garbhsanskar Expert
- M.A in Yoga
- Pregnancy Management Counselor
Why US?
- 8+ Years Of Experience
- Modern Garbhsanskar Expertise
- Certified Pre and Postnatal Coach
- M.A in Yoga
- Pregnancy Management Counselor
Believe Me When I Say This:
“Your Pregnancy Health Is in Your Hands!”
Just follow the simple tips and techniques I’m going to teach in the " Prenatal Yoga Classes", and you'll have:
- Higher Chances of Natural Delivery
- Shorter and more managable labor pain
- Faster Cervix Dilation during delivery
- Faster Postpartum Recovery
Other Prenatal Yoga Classes
- Inconsistent Guidance and Support
- Generalized Programs, Not Tailored to Your Trimester
- Large Class Sizes with Minimal Personal Attention
- Dependence on Recorded Sessions with No Real-Time Feedback
- Lack of Personal Connection and Progress Tracking
- Little to No Focus on Labour Management Techniques
Our Prenatal Yoga Classes
- Goal based Prenatal Yoga Practices.
- Trimester-Specific Programs Tailored to Your Body’s Needs
- Small Batches (12-15 People) for Focused Attention
- 100% Live Classes, No compromise on safety.
- Exlusive practices like Hypnobirthing, Womb engineering, Birthing Ball exercises.
- Live Labor and Pain Management Classes
Other Prenatal Yoga Classes
- Inconsistent Guidance and Support
- Generalized Programs, Not Tailored to Your Trimester
- Large Class Sizes with Minimal Personal Attention
- Dependence on Recorded Sessions with No Real-Time Feedback
- Lack of Personal Connection and Progress Tracking
- Little to No Focus on Labour Management Techniques
YogPilllars Prenatal Yoga
- Goal based Prenatal Yoga Practices.
- Trimester-Specific Programs Tailored to Your Body’s Needs
- Small Batches (12-15 People) for Focused Attention
- 100% Live Classes, No compromise on safety.
- Exlusive practices like Hypnobirthing, Womb engineering, Birthing Ball exercises.
- Live Labor and Pain Management Classes
Frequently Asked Questions(FAQ)
Can we start yoga between the 8th - 10th week of pregnancy?
Yes you can start yoga in this period under expert guidance. In case of any complication, please consult your gynaecologist.
Is yoga safe for Trimester-1 Moms?
Yes it’s safe for first trimester moms but only under expert guidance. For 1st Trimester moms we have special batches where we focus more on breathing practices, upper body mobility and meditation. (Assuming there are no complications in the pregnancy).
Can yoga help for Natural Delivery?
Yes Yoga definitely helps increase your chances of natural delivery. Not just that, it also helps you create more space for the baby in the womb(womb engineering) and promotes baby’s physical and mental development.
How can Yoga help if i go for C-section?
Prenatal yoga aids C-section recovery by strengthening the body pre-operation and promoting relaxation. Post-operation, it supports healing, reduces swelling, and fosters emotional resilience. Embrace yoga for a smoother recovery journey.
What is the batch size?
The batch size is usually 10 people. This help us give personalised attention to everyone present in the class.
What are the available slots?
Morning: 7:00 am, 7:30 am, 8:00 am, 8:30 am.
Evening: 6:30 pm, 7:30 pm.
You can always switch from one slot to another. Completely Flexible!